ancient wisdom, translated to everyday life ✶ making the mystical accessible
Energy healing
to return to wholeness
informed by reiki, astrology & somatic coaching
My work is to reintroduce you to your greatest teacher, your heart.
With Catherine, at the foot of the San Gabriel Mountains — in person in Altadena, CA, or virtually from wherever you are
is this you?
✶Are you operating under constant stress, with more on you than your current care can hold?
✶Have the standard approaches left you exhausted, or simply unfulfilled?
✶Does the idea of more self-care arrive as one more chore?
I understand. And I can help.
held, while you learn to hold yourself
My practice is to care for your spirit, and to teach you the tools to tend to it yourself. Not more work — a different way of operating your system, one that's actually sustainable. It brings ancient practices like Reiki and astrology into a modern, non-dogmatic space.
You have the gym or yoga. You have a doctor and a therapist. But there's a third pillar of healing that's missing — and it's the one that holds your energy and your spirit.
We don't have to invent something new to care for you. We need to reach for something ancient, and translate it for your modern life.
So whether you're skeptical or you have a deep spiritual practice, this work will support you in building a sustainable way of moving through life — with more generosity and compassion toward yourself.
Our work together lets your nervous system land, so that you become available to your own intuition. From there comes the rest: pain loosening its grip, purpose coming back into view, resilience you can actually feel — and a reintroduction to your own heart.
Because here's what I believe:
You are the medicine.
You are the guide.
I'll help you remember how.
how sessions work
Sessions are just as effective virtually as they are in person. If you want to learn more about why it works virtually, click here.
Sessions run 1, 1.5, or 2 hours, based on what feels most supportive to you. Every session is a conversation between you, me, and the moment. Whatever arises, I'll meet it there. There's nothing you need to choose or decide beforehand — you only need to come with as much openness as feels safe, and a willingness to be witnessed.
The shape is loosely this:
We begin with a grounding and a conversation to set an intention, drawing on intuitive insight, somatic coaching, and your astrology chart as a resource and guide. From there, the session flows naturally based on what arises—whether that means moving to the table for quiet Reiki integration, diving deeper into intuitive work, or staying in conversation.
Whatever path we take, every session is an energy healing. If we move to the table, both hands-on and hands-off options are always available.
And because life is dynamic, we always adapt. If a goal loses its relevance, we pivot to meet the exact need you bring to the room that day, drawing seamlessly from both ancient traditions and modern practices.
Together we'll create a sacred container dedicated to your care, guided toward the direction of love so you can live more gently with yourself, and move more easily through your life.
selecting a session time
What amount of time should I choose?
This is mostly about what your system needs and how you would like to be supported. For first time sessions I always recommend doing 1.5 hours so we have more time together.
1 hour sessions are great for returning clients who see me on a regular basis — for continued tending and care.
If you are looking for an expanded intuitive reading—working with guides, spirits, and your energetic body—please book a 1.5 or 2-hour session to ensure we have ample space.
While a single session is always welcome and meaningful, real transformation happens over time, through a continuum of care. This work is about cultivating the kind of spacious, steady growth that creates lasting difference. Together, we hold a central intention and work toward it incrementally — creating gradual, significant change that aligns you with your fullest self.
about my work
my philosophy is simple:
you don't need fixing —
you need witnessing
I'm trained in Reiki, astrology, somatically informed coaching, and shamanic practices so that I can reach for the tool that best meets the moment — yours, and the one we're in together.
This is a homecoming to your own heart: your intuition, your inner guide, the knowing that was always yours. Think of me as a mechanic for the spirit: here for the tune-up, and here to teach you tools to tend to the engine yourself.
learn more
love notes
kind words from bright hearts
"Cat has created such a serene and beautiful space in Altadena, and her presence alone makes you feel instantly at ease. Her Reiki session was deeply moving, and I released emotions I didn't even realize I was holding onto. She holds such a warm, gentle energy and is truly a human ray of sunshine. I left feeling lighter, clearer, and so grateful."
— CHARLOTTE"In session with Catherine, I felt at ease and held. I left feeling lighter yet grounded, both relaxed and energized."
— ANNIE"Catherine helped me reach a deep state of relaxation that I don't often experience. I left feeling both physically at ease and mentally refreshed. It was clear she genuinely cares about her work and creates a safe, calming environment for her clients."
— LILY"I had a session with Cat that I'm still thinking and feeling about. I felt fully supported by her process and generosity of spirit throughout — she created an environment of peace and comfort that let me fully relax into and receive the energetic experience. I left clear, relaxed, and energized, with new points to integrate into how I care for myself."
— EVA"Catherine is an encouraging, insightful reiki practitioner with a deeply empathetic approach. From the moment I walked in she put me at ease with her warmth and kindness. She helped me connect with emotions I was holding in my body that I hadn't been able to articulate before. Cat's a true pro and a wonderful human — I'd recommend her to anyone exploring their mind-body connection."
— GAYLE"I came to Hi Heart Healing as a total reiki newbie and couldn't have chosen a better practitioner for my first experience. Catherine is warm, authentic, and thoughtful, and made the whole session so comfortable. I left feeling deeply relaxed and freer than when I arrived. If you're new to alternative approaches, Catherine is your ideal practitioner. Thank you, Catherine!"
— SARAH"Cat has a gift. This work is unlike anything I've experienced and I would recommend it to absolutely anyone. Her intuition is astounding and she takes you on a journey back to yourself. If you are feeling depleted or disconnected this work may be the medicine you are looking for. I left feeling incredibly alive and yet totally grounded."
— JET"Cat is extremely good at what she does! The best energetic and empathetic cheerleader whose fierce support left me feeling energized and supported beyond belief. The intuitive work we did together gave me symbols and signs that ended up unfolding outside of our session in my day to day — I'm still thinking about things that Cat said even though we had our session weeks ago! Can't wait for next time."
— NATASHA"I had an incredible session with Cat and left feeling deeply seen, understood, and also more calm and grounded. She has a remarkable ability to hear what I'm saying underneath what I'm saying and to intuitively pick up on what's happening energetically and in the body. I especially loved the way she incorporated astrology into the session. It gave me useful pegs to hang some of my experiences on and helped me understand both myself and astrology in a new way. The whole experience felt insightful, grounded, and genuinely helpful. I'll definitely be coming back."
— DEENAH"Catherine has such an amazing openness and availability. I felt cared for, and held through her guidance. She provided an environment that welcomed my trust, and I was able to be taken to some extremely insightful places. Couldn't recommend enough!"
— CAMIRIN"Catherine is a naturally gifted healer. I booked an intuitive session with her, and the best way I can describe it is like receiving gentle guidance about where your life may be asking you to go. It almost felt like talking to a friend who knows you incredibly well, but I hesitate to even call it advice. It was more like a soft push in the right direction. I really appreciated that the messages were broad enough to leave room for my own interpretation. There was something about Catherine's energy that felt almost magical — I was able to connect inward and relax more deeply than I have in a long time."
— COURTNEY"My session with Catherine was warm, deep and insightful. I felt warmth from the moment she greeted me and welcomed me into her space. Her presence helped me land in the space and created a container for me to open up and go deep. Her insights touched on areas that I didn't expect and deeply appreciated. I would highly recommend Catherine to anyone. Thank you Catherine!"
— BLAKE"Such a unique and positive experience. She has an incredibly warm, calming energy and creates an environment where you immediately feel comfortable and at ease. I was especially impressed by how thoughtful and intuitive her insights were — a lot of what she shared really resonated with me. I left feeling relaxed, reflective, and very glad I gave it a try."
— JOSHabout me
I'm Catherine!
I'm an energy healer trained in Reiki, Somatically informed Coaching, Astrology, Tarot, Creative Writing, Shamanic Journeying, and Clowning. They're all tools that point me in the same direction: home, to the true self.
I bring a twenty-plus year career in corporate America and entertainment, paired with a lifelong investment in the esoteric arts and all of my training, to support you with empathy, perspective, and skill.
I do this work because I use this work. I spent over twenty years building a career in media, where I found success but not purpose. This work guided me back — not only to a life that feels aligned, but to the skills to meet life's challenges with love, humor, and grace. It made life easier because it made it braver, richer, and more attuned.
I believe healing is our birthright, and the transformational magic I've experienced is available to anyone curious enough to try.
I know what it means to feel disconnected from yourself: trapped by the pressures of the life you chose, longing for a healthier way to relate to it, the way forward murky. I've sat in the boardrooms and I've sat at the altar, and I bring both fluencies here. I'm honored to hold a judgment-free space that helps you find your way back to your true self, with deep listening, room for whatever wants to be witnessed, and tools for becoming your own medicine.
These days my practice lives in two places at once — in person here in Altadena, CA, and virtually with people I've never met in a room. Distance hasn't changed what happens in a session. It's just allowed me the honor to open up who gets to have one.
rooted here in Altadena
the land is part of the medicine
I am humbled and proud to practice my work in the beautiful community of Altadena. This land has a long history of attracting artists, abolitionists, philosophers, and healers, and is the home of its original people, the Tongva. In the evenings the sun bows to the San Gabriels, and they blush apricot in return. The mountains, whose burn marks proudly remind us that we too are nature, and that we too can be renewed. In my work, I hope to be of service to this community, and to be a small blessing in the shadow of this sacred land.
Based in Altadena, and honored to serve clients across Pasadena and the greater Los Angeles area — in person and virtually.
"Life shrinks or expands in proportion to one's courage."
— Anaïs Nin ✶